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  • Peppermint
  • Peppermint (Mentha x piperita L.) Background Peppermint is a flowering plant that grows throughout Europe and North America. Peppermint is widely cultivated for its fragrant oil. Peppermint oi
  • Passion flower
  • Passion flower (Passiflora incarnata L.) Background The dried aerial parts of passion flower ( Passiflora incarnata ) have historically been used as a sedative an
  • Pantothenic acid, Dexpanthenol
  • Pantothenic acid (vitamin B5), Background Pantothenic acid (vitamin B5) is essential to all life and is a component of coenzyme A (CoA), a molecule that is necessary for n
  • Omega-3 fatty acids, fish oil, alpha-linolenic acid
  • Omega-3 , , alpha-linolenic acid Background  Dietary sources of omega-3 fatty acids include fish oil and certain plant/nut oils. Fish oil contains both docosahexaenoic
  • Niacin, Niacinamide
  • (Vitamin B3, ), Niacinamide Contents of this page:   Background Synonyms Evidence Dosing Safety Interactions Methodology Sel
  • Melatonin
  • Background Melatonin is a hormone produced in the brain by the pineal gland from the amino acid tryptophan. The synthesis and release of melatonin are stimulated by darkne
  • Licorice and DGL
  • Licorice (Glycyrrhiza glabra L.) and DGL (deglycyrrhizinated licorice) Background The medicinally used part of licorice is the root and dried rhizome of the low-growing shr
  • Lavender
  • Lavender (Lavandula angustifolia Miller) Background Lavender is native to the Mediterranean, the Arabian Peninsula, Russia, and Africa. It has been used cosmetically and me
  • Lactobacillus acidophilus
  • Lactobacillus acidophilus Background Lactobacilli are bacteria that normally live in the human small intestine and vagina.  Lactobacillus acidophilus  is generall
  • Kava
  • Kava (Piper methysticum G. Forst) Contents of this page:   Background Synonyms Evidence Dosing Safety Interactions Methodology
  • Iron
  • Background Iron is an essential mineral and an important component of proteins involved in oxygen transport and metabolism. Iron is also an essential cofactor in the synth
  • Iodine
  • (I) Background Iodine is an element (atomic number 53) that is required by humans for the synthesis of hormones (triiodothyronine/T3 and thyroxine/T4). Chronic i
  • Horsetail
  • Horsetail (Equisetum arvense L.) Background Horsetail ( Equisetum arvense ) has traditionally been used in Europe as a diuretic for the treatment of edema (swelli
  • Horse chestnut
  • Horse chestnut (Aesculus hippocastanum L.) Background Horse chestnut seed extract (HCSE) is widely used in Europe for chronic venous insufficiency (CVI), a syndrome that ma
  • Green tea
  • Green tea (Camellia sinensis) Background Green tea is made from the dried leaves of  Camellia sinensis , a perennial evergreen shrub. Green tea has a long history
  • Glucosamine
  • Background Glucosamine is a natural compound that is found in healthy cartilage. is a normal constituent of glycoaminoglycans in cartilage matrix and synovial fluid.
  • Ginkgo
  • Ginkgo ( L.) Background  Ginkgo biloba  has been used medicinally for thousands of years. Today, it is one of the top selling herbs in the United States.
  • Ginger
  • Ginger (Zingiber officinale Roscoe) Background The rhizomes and stems of ginger have assumed significant roles in Chinese, Japanese, and Indian medicine since the 1500s. The oleoresin of ginge
  • Garlic
  • Garlic (Allium sativum L.) Background Numerous controlled trials have examined the effects of oral garlic on serum lipids. Long-term effects on lipids or cardiovascular mor
  • Folate
  • Folate (folic acid) Contents of this page:   Background Synonyms Evidence Dosing Safety Interactions Methodology Selected ref
Periodic Table
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