The nutritional value of is nearly equal to that of protein or that of vitamins. In some advanced countries, lecithin has become rather popular among common people. Its unique effects can be demonstrated in eight aspects. 

1.mental conditioning agent
High pressure of work and life can cause neurasthenia among people. The supplementation of lecithin can rapidly nourish the nerves in the brain, alleviate the fatigue, activate the brain cells and improve the symptoms like insomnia.

2.nourishment for the patients with diabetes
The lack of lecithin can seriously decrease the functions of pancreas and affect the normal secretion of insulin. As a result, the glucose contained in the blood can not be sent to the cells and diabetes can be caused. The supplementation of 20 grams of lecithin each day can effectively alleviate the disease.

3.cleaner of blood vessels
Lecithin plays important roles in dissolving the oily fat, accelerating blood circulation, eliminating superoxide, decreasing the content of cholesterol and protecting the intima of blood vessels. In addition, it can also help people deal with high blood fat and high cholesterol to prevent arteriosclerosis.

4.essential nutrient for fetuses and babies
Lecithin can accelerate the development of the nervous system and increase the cubage of brain for fetuses and babies. In order to maintain the normal growth of the brain cells of fetuses, pregnant women should supplement adequate lecithin in time.

5.skin care product
There are always many toxins inside the human body. Lecithin is a kind of natural antidote to dissolve the toxins and remove them from the human body. What’s more, it can enhance the functions of hemoglobin. If people supplement the nutrient moderately, adequate water and oxygen can be provided for the skin to make the skin become smooth and silky.

6.preventative drug of senile dementia
When the content of acetylcholine inside the human body is decreased, the human memory can be seriously degenerated. At this time, people should supplement lecithin adequately. The human brain can absorb lecithin from the blood and transform it into acetylcholine to improve the memory and prevent senile dementia.

7.effective drug of gall-stone
The excessive cholesterol inside the human body can be accumulated to cause gall-stone. The lecithin contained in gall can dissolve and absorb the extra cholesterol. Therefore, the adequate supplementation of lecithin can effectively prevent the formation of gall-stone and dissolve the existing gall-stone.

8.guard of liver
The lack of lecithin can affect the metabolism of fat and induce fatty liver. The adequate supplementation of lecithin can effectively prevent the formation of fatty liver, accelerate the reproduction of liver cells, decrease the content of cholesterol in the blood serum and improve the functions of liver.