Compared with green tea, white tea usually contains more nutrients and antioxidants. Just because of these abundant nutrients and antioxidants, white tea can effectively help people maintain the body health. Generally speaking, white tea has six advantages for people to make full use of. 

First, white tea can help people decrease blood pressure. The antioxidants can effectively thin blood, lower blood pressure and decrease the risks of getting heart disease.

Second, white tea can effectively prevent the formation of cancer. The antioxidants like polyphenols can kill the free radicals in human body and protect the cells. Free radicals can cause a series of harmful reactions in human body. After they are killed by antioxidants, the harmful reactions can be stopped, which can resist the formation of cancers, such as colon cancer and prostatic cancer.

Third, white tea can decrease cholesterol for human body. The antioxidants like catechin play an important role in decreasing cholesterol. At the same time, they can enhance the human immunity to arteriosclerosis.

Fourth, white tea has unique functions of resisting bacteria and viruses. The antiviral function and antibacterial function can effectively help people enhance the immunity to various diseases and maintain the body health.

Fifth, white tea can help people beautify the skin. The antioxidants can effectively resist oxidation and premature aging for human skin. It is known to all that oxidation and premature aging can seriously hurt skin, damage the skin cells and cause various skin problems like pigmentation and wrinkles.

Sixth, white tea can help people protect eyes and prevent visual problems. The abundant provitamin A can be absorbed and transformed into vitamin A in human body. What’s more, vitamin A can accelerate the synthesis of rhodopsin to improve the eyesight in the dark and prevent nyctalopia and xeroma. At the same time, the anti-radiation substances contained in white tea can protect the hematopoiesis in human body and alleviate the harms of radiation. When people are watching TV or operating computers, they should drink white tea moderately so as to protect eyes and maintain the body health.

Six advantages of white tea have been concretely stated above. People must need white tea to improve health and protect eyes and skin. If people do not like to drink white tea, they can choose green tea, black tea and oolong tea in their daily life. Each kind of tea can protect the human health in different ways.