Organic zinc

Organic zinc refers to zinc that is part of organic compounds, where zinc ions are bonded to carbon-containing molecules. This form of zinc is often found in biological systems, where it is complexed with proteins or enzymes, playing a crucial role in various physiological functions. Organic zinc is more bioavailable than its inorganic counterparts, meaning it is more easily absorbed and utilized by living organisms. It is essential for numerous biological processes, including enzyme function, DNA synthesis, and immune system support. Common sources of organic zinc include animal proteins, such as meat and dairy, and certain plant-based foods, making it an important dietary component for maintaining health and preventing zinc deficiency.