When people enter the spring, they are always attacked by various problems, such as the appearance of blains and the loss of water in the skin. In fact, these problems can be effectively solved if women drink suitable water in spring. Some kinds of beverage will be introduced for women. 

In spring, many people may feel tired and sleepy, which can be described as spring fever. The scented tea can eliminate the bad effects caused by the spring fever. It is made of tea leaves and fresh flowers. The variety of scented tea is rather diverse, such as jasmine tea, chrysanthemum tea and medlar tea. Jasmine tea can effectively help people refresh themselves. Chrysanthemum tea plays important roles in hurting eyes, treating headache and dealing with high blood pressure. Medlar tea can nourish the kidney and liver, improve the eyesight and relieve fatigue for the human body. It can especially deal with the fatigue of eyes caused by the long-term use of computers. In addition, women can also choose safflower tea which can activate the blood, decrease the blood pressure, protect the human heart and beautify the skin. However, women should not drink it before going to bed, or the sleep can be affected.

What’s more, it is also beneficial for women to drink chicken soup in spring. The moderate intake of chicken soup can help women improve the immunity, prevent cold, restrain the formation of inflammation and avoid cough. Women can cook chicken soup with medlar so as to effectively nourish the liver and improve the eyesight at the same time. If some women do not like chicken soup, they can also choose fish soup.

In addition, it is also beneficial for women to drink honey in spring. According to the traditional Chinese medicine, honey can effectively remove the internal heat, eliminate the toxins, nourish the intestines and stop ache for the human body. It contains abundant glucose, fructose, amino acid, protein, malic acid and vitamins. Women can drink honey water in the morning and in the evening so as to relax the bowels and remove the internal toxins. Women can also make tea with honey and red jujubes which can effectively nourish the blood and improve the stomach and spleen.

In short, women should choose suitable beverage in spring so as to prevent various skin problems. At the same time, the physical health of the female body can be improved gradually.