Nowadays, more and more people begin to suffer from diabetes. Because of the special condition of this disease, those diabetic patients have to pay great attention to their daily diets. Otherwise, it may make the disease much worse. Then what kinds of food are suitable for diabetic patients? Following are some examples.

First, onion
Onions not only contains certain substance which can stimulate the synthesis and secretion of insulin, which plays the role of adjuvant therapy for diabetes, but also contains prostaglandin A and sulfur amino acids, which have the effects of expanding blood vessels, regulating blood fat, preventing arteriosclerosis, and so on. As a result, it is particularly suitable for those who suffer from diabetes associated with lipid abnormalities.

Second, cucumber
Modern pharmacological studies have shown that, cucumber only contains 1.6% of sugar, so it is one of the best food for diabetic patients. What's more, cucumber can provide human body with various kinds of nutrients, including vitamin C, carotene, cellulose, minerals, and so on. What's more, the tartronic acid contained in cucumber can inhibit the carbohydrate in the body changing into fat. So it is very suitable for those obese diabetic patients.

Third, pumpkin
Pumpkin contains fructose, which can inhibit the absorption of glucose and combine with the excessive cholesterol in the human body. Therefore, it has the effect of preventing high cholesterol and atherosclerosis. Modern medical studies have shown that, pumpkin also contains adenine, pentosan, mannitol, and many other substances which are beneficial to the human body. What's more, it can also promote the secretion of insulin. If the diabetic patients eat 100 grams of pumpkin every day, it has a good effect on the improvement of the disease.

Fourth, bitter gourd
Bitter gourd contains various kinds of nutrients, especially vitamin C. Pharmacological study has found that, bitter gourd contains saponin, which has a great effect of regulating the level of blood sugar. It not only has the effect similar to insulin, but can also stimulate the secretion of insulin. Therefore, if the diabetic patients eat more bitter gourd, it can help them control the blood sugar.

Fifth, taro
Taro is the most suitable food for people who need to restrict the intake of calories. It contains mucin, magnesium, zinc, vitamin B1 and other active ingredients. In addition, it also contains galactan, which can effectively lower the level of blood pressure and cholesterol. More importantly, taro is low in calorie, so it is the best food for the patients who suffer from diabetes, hyperlipidemia, obesity and other diseases.