Nowadays, computer has become an indispensable tool in people's work and life. More and more people have to work in front of the computer day and night. Nearly all the people know the harms of computer radiation, such as bring about some skin problems or even affect the physical health. However, few of them really pay attention to this matter from the perspective of diets. As a result, here we will introduce five kinds of tea, which not only can help you fight against the computer radiation, but also can protect your eyes and eliminate irritable emotion.

First, green tea
Green tea is a kind of healthy drink which is very popular in recent years. Green tea contains a kind of potent antioxidant called catechin and vitamin C. It can not only eliminate the free radicals in the body, but also can promote the adrenal cortex to secrete certain hormone, which can resist the tension and pressure. Of course, the small amount of caffeine contained in green tea can also stimulate the central nervous system, and boost the spirit. So it is best to drink green tea in the daytime, in order not to affect sleep.

Second, wolfberry tea
Wolfberry is rich in β-carotene, vitamin B1, vitamin C, calcium and iron. It has the effects of nourishing the liver and kidney, as well as improving eyesight. Because it is sweet, so it can either be used to make tea or be eaten as a snack like raisins. It is very helpful to relieve some symptoms caused by computer, such as eye ache, fatigue, myopia and so on.

Third, chrysanthemum tea
Chrysanthemum tea has the effects of improving eyesight and clearing liver. Some people like to make chrysanthemum tea together with Chinese wolfberry or honey, both of which are helpful in soothing the liver and relieving the depression.

Fourth, cassia seed tea
Cassia seed tea has the function of clearing heat, improving eyesight, as well as strengthening tendons and bones. For people who suffer from constipation, they can drink a cup of cassia seed tea after the dinner every day, which is very effective in the treatment of constipation.

Fifth, eucommia ulmoides tea
Eucommia ulmoides tea plays an important role in enriching the blood and strengthening tendons and bones, which can help people who are often sedentary to relieve the backache. It is suitable for both men and women, especially for women who are at the end of the menstrual period.