- Five Groups of People Should Not Eat Peanuts
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Peanut is a common food in our daily life. It is very nutritious and has a lot of benefits on human health. But this kind of food is not suitable for everyone. If some groups of people eat peanuts, it may bring dangers on their life. Then, what kind people should not eat peanuts?
First, the patient who suffer from gout:
Gout is a disease caused by the disorder of purine metabolism. All the grout patients will suffer from hyperuricemia. Because the high-fat diet will reduce the secretion of uric acid and aggravate the disease, so the gout patients should not eat peanuts.Second, the patients who have taken the cholecystectomy:
Bile is very important for the digestion and absorption of fat in the body. After having meal, the gall bladder will secrete the bile into the duodenum to facilitate digestion and absorption. High-protein and high-fat foods will cause strong stimulation on the gall bladder, which will promote the secretion of bile. While for the patients who have taken the cholecystectomy, the bile can not be stored in their body, so it will certainly affect the digestion of the fat contained in peanuts and other oil crops.Third, gastric ulcer, chronic gastritis, and chronic enteritis patients:
Many of these patients tend to suffer from chronic abdominal pain, diarrhea or indigestion and other symptoms. So they should less oil and fatty foods in daily diets. While peanut contains high content of protein and fat, which is difficult to be digested and absorbed by the body, so it is not suitable for these patients.Fourth, people who want to lose weight:
Peanut is rich in calorie and fat. Eating 100 grams of fried peanuts means adding 581 kcal of heat to your body, which is equivalent to that contained in 300 grams of steamed bread. As a result, people who want to lose weight should stay away from peanuts.Fifth, the patients with hyperlipoproteinemia:
Irrational diet is one of the important leading causes of hyperlipoproteinemia. As a result, so the principle of diet therapy for the hyperlipoproteinemia patients is to reduce the intake of calories, saturated fatty acids and cholesterol. Peanut is a kind of high-fat and high-calorie food, which will aggravate the disease if eating too much, leading to the occurrence of coronary heart disease and other cardiovascular diseases.In a word, although peanut contains various kinds of nutrients, such as thiamine, riboflavin, nicotinic acid, and a variety of minerals, it is not suitable for the above five groups of people. As a result, those people should pay attention to keep away from peanuts in daily diet.
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