Nowadays, people pay more and more attention to "natural beauty". The extractant of fresh fruits and vegetables has been made use of to produce various kinds of skin care products and cosmetics. What kind of roles can these fruits play in caring our skin? Now let’s look at them one by one.

Apple is considered as “hairdressing emperor” by many people. It contains rich nutrition and is widely used as a kind of natural beauty product. A lot of substances are contained in an apple, including protein, fat, crude fiber, mineral substances and aromatic alcohols. Much water and various moisturizing factors inside the apple can play an important role in moisturizing our skin. Vitamin C can resist pigmentation and lighten freckles. In addition, the apple contains rich fruit acids which can unclog pores and remove acnes.

It is known to all kiwi fruit is the king of all the fruits, as it contains richest vitamin C. Vitamin C and vitamin E inside kiwi fruit can not only beautify our skin, but also strengthen skin’s ability of anti-aging because of their unique role of antioxidation. In addition, kiwi fruit contains many soluble fibers which can accelerate the metabolism of carbohydrate inside human bodies, improve digestion and prevent constipation. What’s more, mineral substances inside kiwi fruit can form a layer of thin film which can not only prevent our hair from suffering air pollution but also nourish the hair.

The unique role of tomatoes is rather familiar to people. Tomato contains rich nutrition and low calorie. Its acidity juice can balance the PH value of our skin. If your skin is dark and coarse, you can wear juice obtained by pounding tomato on your face for about 15 minutes and then wash it off by clean water, which remove dead skin cells from your face.

Peach is rather popular among many people. It contains rich fruit acids which can be used to moisturizing our skin. In addition, it can remove the dirt in the pores and prevent pigmentation and wrinkles. Abundant vitamin B and vitamin C are contained in peach which can effectively improve blood circulation and make our facial skin rosy and resilient.

Abundant vitamin is also contained in pineapples. Therefore, eating pineapples can also solve many skin problems and beautify our skin as what other fruits can do. In addition, pineapples contain a kind of unique substance called “bromelin” which can effectively remove the dirt attached to the surface of tooth and make your tooth as white as polished jade.

Natural beauty fruits are not only the fruits mentioned above. Many other fruits also have the effect of natural beauty, such as strawberry and cherry. In order to care your skin and resist aging better, you’d better often eat fruits.