In addition to the effect of resisting against radiation, kelp also has a lot of other effects. In the following section, we will introduce these effects in detail.

1. To prevent and treat goiter.
Kelp is rich in iodine and iodide, which have some effect in the prevention and treatment of goiter caused by iodine deficiency.

2. To bring the high blood pressure down.
Kelp contains laminine, potassium, and calcium, which can reduce the absorption of cholesterol by the body, and lower the blood pressure.

3. To reduce the blood lipid.
Kelp contains a large number of unsaturated fatty acids and dietary fiber, which can remove the attachment of cholesterol on the blood vessel wall, regulate the function of the stomach, and reduce the amount of blood lipid in the body.

4. To inhibit tumor.
Kelp is rich in selenium, which has anti-cancer effect. It can inhibit the growth and reproduction of cancer cells, and reduce the occurrence of tumor.

5. To improve immunity.
Kelp can improve the humoral immunity and cellular immunity of the body. Apart from kelp, there are a lot of other food which can regulate human immunity, such as mushroom.

6. To lower the level of sugar.
Kelp contains 60% of fucoidin, which is an excellent dietary fiber. After the diabetic patients eat kelp, it can delay the time for gastric emptying. In such a case, even if the secretion of insulin is decreased, the level of blood sugar will not rise. As a result, it can achieve the purpose of treating diabetes.

7. To promote urination and eliminate swelling.
There is always a kind of white powder covered on the surface of kelp, which is called as mannitol. It is a valuable medicinal substance. Modern scientific research shows that mannitol has the effect of lowering blood pressure, promoting urination, and eliminating swelling.

8. To prevent cardiovascular disease.
Kelp contains large amounts of polyunsaturated fatty acid EPA, which can reduce blood viscosity, and reduce the occurrence of vascular sclerosis. As a result, often eating seaweed can prevent cardiovascular disease.

9. To eliminate breast hyperplasia.
The large number of iodine contained in kelp can stimulate the pituitary to reduce the estrogen level in women’s body, restore the normal function of ovary, regulate endocrine disorder, and eliminate the hidden danger of breast hyperplasia.

10. To help lose weight.
Kelp contains large amounts of dietary fiber, which can increase the sense of satiety for people who suffer from obesity. What’s more, kelp contains little fat and calorie. As a result, it is one of the best foods for people who want to lose weight.