Nearly all the women like to change the hairstyles in daily life to make themselves more charming and more beautiful. They usually perm the hair once and again to seek for the charming image. However, the permed hair can be easily destroyed by the unskillful ways. Generally speaking, five skills can help women soften the permed hair in daily life. 

First, women should nourish the hair when they are washing it. The hair can be destroyed by various elements in our daily life. For example, the hair can be threatened by the lack of water and the lack of nutrients. It is necessary for women to make full use of hair conditioner and essence when they wash the hair. Thus, the glossiness of the hair can be greatly strengthened.

Second, women should increase the intake of seaweed in everyday life. The glossiness of the hair is greatly decided by the normal functions of thyroxin inside the human body. When women become 30 years old, the secretion of thyroxin will be seriously decreased. The seaweed contains abundant iodine which is the main material for the human body to produce thyroxin, which can thus protect the hair. Therefore, the adequate intake of seaweed plays an important role in nourishing the hair.

Third, women should maintain the adequate intake of green vegetables and yellow fruits. The lack of vitamins can seriously threaten the health of hair. Vitamin B can accelerate the growth of hair and improve the glossiness. Vitamin C can activate the wall of micrangium and improve the absorption of nutrients in the blood for the hair. The vegetables and fruits like spinach, leek and banana all contain abundant vitamins. They can not only beautify the skin, but also recover the glossiness of the hair.

Fourth, women should frequently eat bean products in daily life. The frequent intake of bean products can not only strengthen the elasticity and glossiness of the hair, but also prevent forfication and breakage. In addition, the intake of bean products can also accelerate the metabolism of cells of cranial nerves and prevent the formation of white hair.

Fifth, women should wash the hair in low-temperature water. Many people only pay attention to the shampoo and hair conditioner. In fact, temperature of water can not be ignored. The low-temperature can be beneficial to the occlusion of hair squama. Therefore, women should choose relatively low-temperature water for the hair.