Women are always likely to suffer from gynecopathy. In fact, besides taking medical treatment, they can also pay attention to their daily diets, because some common foods also play an important role in the prevention and treatment of gynecopathy.

Firstly, gynecological tumors: eat more red vegetables and fruits
Red fruits and vegetables, such as red apple or red chili, contain a natural plant chemical composition, which can effectively inhibit the growth of certain gynecological tumor cells, and at the same time reduce their reactivity to estrogen. As a result, it has a good effect in the prevention of gynecological tumor. In addition, onion and purple grape also have similar effect.

Secondly, mammary gland disease: eat more whole grains and kelp
A study has found out that, if women of childbearing age eat more whole grains in daily diets, it can make the estrogen keep at an appropriate level in the blood circulation. In this way, it can avoid high estrogen level, so as not to cause many mammary gland diseases. Kelp contains a lot of iodine, which can stimulate the secretion of luteinizing hormone by the anterior pituitary, promote the luteinization of ovarian follicles, and lower the estrogen level inside the body. As a result, often eating kelp can help prevent and treat mammary gland hyperplasia.

Thirdly, ovarian cancer: eat more high-calcium foods
A lot of investigations have found out that, women who take in more calcium are less likely to suffer from ovarian cancer than other women, because enough calcium can help to control the growth and spread of cancer cells. Therefore, women should supplement more high-calcium foods in daily diet, especially the postmenopausal women and older women. They should take in 1,000 milligrams of calcium every day. They need to drink milk or dairy products every day, and often eat bean products, fish, kelp, and so on.

Fourthly, dysmenorrhea: eat some bananas
Banana contains a large number of vitamin B6, which has the effect of stabilizing human nerves. It can not only help women eliminate the unstable emotion during the menstrual period, but can also help to improve their sleep quality and reduce abdominal pain. As a result, women who suffer from dysmenorrhea can eat some bananas during the menstrual period.

Fifthly, vaginitis: eat more garlic
Research has found out that, women who often eat garlic are not susceptible to vaginitis. This is because garlic contains allicin, which has a strong sterilization effect. It can inhibit the growth and reproduction of Candida albicans, so as to prevent vaginitis.